Institut Monte Rosa – International School

Sports at Monte Rosa

At Institut Monte Rosa, sports and physical education are combined, as they form an essential foundation for the development of body and character. Our instructors consider sports training a school of endurance and individual aptitude demanding self-control and Fair-play. In keeping with their views, we offer training in a variety of disciplines, among them a comprehensive range of summer and winter sports, both in nature and at our own facilities.

Sports and studies

Physical education is the best way to succeed in your projects: at Monte Rosa it is the same thing. We give a high importance of practising sports several times a week to share other things with other students.

Furthermore, our programs give the possibility for our pupils to practice sports which are not often available in their country of origin.

Winter activities

Every year, our private school organizes many activities linked with the season during winter holiday courses. Our students can discover or improve themselves in the following winter sports:

  • Ski
  • Snowboard
  • Ice-skating
  • Tobogganing
  • Indoor activities : fitness and swimming

Other activities are also offered like excursions and visits of places of interest. In its program, Monte Rosa includes the discovering of famous places such as:

  • Morgins
  • Verbier
  • Crans Montana
  • Villars
  • Les Crosets

Summer activities

As part of our summer holiday program, our students have the opportunity to practice a lot of outdoor or indoor activities according to the local weather:  

  • Football
  • Golf
  • Mountain biking
  • Dance (Zumba, Hip-Hop)
  • Aerobics
  • Self-defence
  • Swimming
  • Water skiing
  • Surfing
  • Sailing

Our private school gives the possibility to students to visit places of interest such as:

  • Geneva
  • Bern
  • Lausanne
  • Zermatt

Download our brochures

For more information about our winter and summer sports and activities, download our dedicated brochures. Of course, we are available for answering questions if you need further specifications.

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